Ben Walsh 10000m row
10,000
Meters
42:46.6
Time
2:08.3
Pace
618
Calories
110
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 130 |
August 12, 2025 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:46.6 | 10,000 | 2:08.3 | 166 | 866 | 618 | 28 | 110 |
| 8:42.5 | 2,000 | 2:10.6 | 157 | 833 | 121 | 28 | 108 |
| 8:40.1 | 4,000 | 2:10.0 | 159 | 844 | 122 | 28 | 107 |
| 8:37.0 | 6,000 | 2:09.2 | 162 | 856 | 123 | 28 | 110 |
| 8:30.7 | 8,000 | 2:07.6 | 168 | 874 | 124 | 28 | 112 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 28 | 117 |
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Workout Graph
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