Ben Walsh 1:00:05 row
12,715
Meters
1:00:05.7
Time
2:21.7
Pace
718
Calories
96
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 1582 |
| Drag Factor | 134 |
August 15, 2025 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,715 | 2:21.7 | 123 | 716 | 718 | 26 | 96 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 26 | 98 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 26 | 93 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 26 | 93 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 27 | 95 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 26 | 100 |
| 30:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 27 | 100 |
| 35:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 | 93 |
| 40:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 26 | 99 |
| 45:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 97 |
| 50:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 26 | 100 |
| 55:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 27 | 96 |
| 1:00:00.0 | 1,014 | 2:27.9 | 108 | 660 | 55 | 26 | 95 |
| 1:00:05.6 | 9 | 5:11.1 | 12 | 340 | 0 | 0 | 88 |
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