Ben Walsh 1:00:05 row
13,624
Meters
1:00:05.1
Time
2:12.3
Pace
815
Calories
107
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 29 |
| Stroke Count | 1771 |
| Drag Factor | 131 |
September 02, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 13,624 | 2:12.3 | 151 | 813 | 815 | 29 | 107 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 29 | 104 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 792 | 66 | 32 | 104 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 31 | 106 |
| 20:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 31 | 108 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 31 | 108 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 30 | 107 |
| 35:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 30 | 108 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 29 | 108 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 | 108 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 28 | 110 |
| 55:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 28 | 109 |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 | 113 |
| 1:00:05.0 | 10 | 4:10.0 | 22 | 377 | 0 | 0 | 107 |
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