Ben Walsh 4:30 row
1,016
Meters
4:30.6
Time
2:13.1
Pace
60
Calories
118
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 132 |
September 05, 2025 12:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.6 | 1,016 | 2:13.1 | 148 | 810 | 29 | 118 |
| 4:30.6 | 1,017 | 2:13.0 | 149 | 811 | 29 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.