Ben Walsh 30:05 row

6,538

Meters

30:05.1

Time

2:18.0

Pace

376

Calories

101

Heart Rate

Average Watts133
Calories Per Hour757
Stroke Rate24
Stroke Count813
Drag Factor134

September 10, 2025 07:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.1 6,538 2:18.0 133 757 24 101
5:00.0 1,042 2:23.9 117 703 27 97
10:00.0 1,085 2:18.2 132 755 27 99
15:00.0 1,089 2:17.7 134 760 27 101
20:00.0 1,102 2:16.1 139 777 27 102
25:00.0 1,101 2:16.2 138 776 27 105
30:00.0 1,104 2:15.8 140 780 27 104
30:05.0 17 2:27.0 110 678 12 104

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Workout Graph

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