Ben Walsh 48:22 row
11,112
Meters
48:22.0
Time
2:10.5
Pace
675
Calories
107
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 1350 |
| Drag Factor | 133 |
September 11, 2025 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:22.0 | 11,112 | 2:10.5 | 157 | 841 | 675 | 27 | 107 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 28 | 101 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 | 104 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 28 | 107 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 | 106 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 28 | 106 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 28 | 107 |
| 35:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 28 | 110 |
| 40:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 28 | 112 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 | 117 |
| 48:22.0 | 794 | 2:07.2 | 170 | 885 | 49 | 27 | 105 |
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Workout Graph
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