Ben Walsh 11:09 row
2,520
Meters
11:09.2
Time
2:12.7
Pace
150
Calories
99
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 317 |
| Drag Factor | 133 |
September 12, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 2,520 | 2:12.7 | 150 | 814 | 28 | 99 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 29 | 100 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 99 |
| 11:09.2 | 267 | 2:09.5 | 161 | 853 | 26 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.