Ben Walsh 30:06 row
6,770
Meters
30:06.2
Time
2:13.3
Pace
402
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 830 |
| Drag Factor | 133 |
September 15, 2025 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,770 | 2:13.3 | 147 | 807 | 27 | 104 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 103 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 104 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 28 | 97 |
| 20:00.0 | 1,123 | 2:13.5 | 147 | 805 | 28 | 100 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 27 | 102 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 27 | 118 |
| 30:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.