Ben Walsh 4:34 row
1,016
Meters
4:34.1
Time
2:14.8
Pace
60
Calories
97
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 29 |
| Stroke Count | 131 |
| Drag Factor | 133 |
September 16, 2025 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,016 | 2:14.8 | 143 | 790 | 29 | 97 |
| 4:34.1 | 1,017 | 2:14.7 | 143 | 792 | 29 | 97 |
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