Ben Walsh 49:56 row
11,212
Meters
49:56.3
Time
2:13.6
Pace
666
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 1426 |
| Drag Factor | 134 |
September 16, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.3 | 11,212 | 2:13.6 | 147 | 804 | 666 | 28 | 104 |
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 29 | 103 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 29 | 101 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 | 101 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 | 102 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 29 | 103 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 28 | 105 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 29 | 106 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 29 | 103 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 | 107 |
| 49:56.3 | 1,118 | 2:12.5 | 150 | 817 | 67 | 28 | 110 |
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Workout Graph
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