Ben Walsh 30:04 row
6,525
Meters
30:04.9
Time
2:18.3
Pace
377
Calories
97
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 134 |
September 18, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.9 | 6,525 | 2:18.3 | 132 | 755 | 27 | 97 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 27 | 99 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 27 | 103 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 27 | 98 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 90 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 27 | 99 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 27 | 98 |
| 30:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 97 |
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Workout Graph
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