Ben Walsh 30:05 row
6,357
Meters
30:05.7
Time
2:22.0
Pace
357
Calories
101
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 788 |
| Drag Factor | 136 |
October 08, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.7 | 6,357 | 2:22.0 | 122 | 720 | 26 | 101 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 27 | 102 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 | 99 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 26 | 104 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 728 | 26 | 102 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 720 | 26 | 101 |
| 30:00.0 | 1,073 | 2:19.7 | 128 | 740 | 26 | 100 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 100 |
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Workout Graph
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