Ben Walsh 45:44 row

10,018

Meters

45:44.3

Time

2:16.9

Pace

581

Calories

101

Heart Rate

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count1199
Drag Factor137

October 14, 2025 07:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:44.3 10,018 2:16.9 136 768 26 101
5:00.0 1,076 2:19.4 129 744 27 99
10:00.0 1,082 2:18.6 131 752 26 102
15:00.0 1,094 2:17.1 136 767 26 100
20:00.0 1,094 2:17.1 136 767 26 100
25:00.0 1,077 2:19.2 130 745 26 100
30:00.0 1,102 2:16.1 139 777 26 102
35:00.0 1,107 2:15.5 141 784 27 99
40:00.0 1,112 2:14.8 143 790 26 105
45:00.0 1,117 2:14.2 145 797 26 101
45:44.3 159 2:19.3 129 745 24 104

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Workout Graph

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