Ben Walsh 30:04 row
6,505
Meters
30:04.9
Time
2:18.7
Pace
373
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 133 |
October 22, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.9 | 6,505 | 2:18.7 | 131 | 751 | 26 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 27 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 767 | 26 |
| 30:04.9 | 11 | 3:42.7 | 32 | 409 | 0 |
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Workout Graph
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