Ben Walsh 1:00:04 row
13,609
Meters
1:00:04.9
Time
2:12.4
Pace
815
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 1650 |
| Drag Factor | 133 |
October 23, 2025 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:04.9 | 13,609 | 2:12.4 | 151 | 818 | 815 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 28 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 28 |
| 15:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 28 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 35:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 27 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 813 | 67 | 27 |
| 45:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 27 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 27 |
| 55:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 1:00:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 1:00:04.9 | 8 | 5:06.2 | 12 | 341 | 0 | 0 |
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Workout Graph
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