Ben Walsh 30:06 row
6,574
Meters
30:06.0
Time
2:17.3
Pace
380
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 134 |
October 25, 2025 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,574 | 2:17.3 | 135 | 764 | 380 | 26 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 63 | 27 |
| 15:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 26 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 27 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 27 |
| 30:06.0 | 18 | 2:46.6 | 76 | 560 | 0 | 0 |
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Workout Graph
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