Ben Walsh 22:57 row
5,018
Meters
22:57.8
Time
2:17.2
Pace
291
Calories
106
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 133 |
October 31, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:57.8 | 5,018 | 2:17.2 | 135 | 765 | 291 | 26 | 106 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 28 | 106 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 26 | 106 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 | 106 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 105 |
| 22:57.7 | 656 | 2:15.4 | 141 | 784 | 38 | 26 | 111 |
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Workout Graph
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