Ben Walsh 15:03 row
3,384
Meters
15:03.0
Time
2:13.4
Pace
201
Calories
104
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 136 |
November 09, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:03.0 | 3,384 | 2:13.4 | 147 | 807 | 27 | 104 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 28 | 106 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 28 | 107 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 27 | 101 |
| 15:03.0 | 2 | 12:30.0 | 1 | 302 | 0 | 100 |
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Workout Graph
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