Ben Walsh 21097m row
21,097
Meters
1:34:34.2
Time
2:14.4
Pace
1263
Calories
111
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 2514 |
| Drag Factor | 132 |
December 07, 2025 09:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:34:34.2 | 21,097 | 2:14.4 | 144 | 801 | 1263 | 26 | 111 |
| 19:42.1 | 4,300 | 2:17.4 | 135 | 764 | 251 | 27 | 105 |
| 19:18.1 | 8,600 | 2:14.6 | 143 | 792 | 255 | 27 | 109 |
| 19:05.7 | 12,900 | 2:13.2 | 148 | 807 | 257 | 26 | 100 |
| 19:04.7 | 17,200 | 2:13.1 | 148 | 808 | 257 | 27 | 105 |
| 17:23.7 | 21,097 | 2:13.9 | 146 | 838 | 243 | 26 | 139 |
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Workout Graph
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