Ben Walsh 1:00:16 row
14,016
Meters
1:00:16.4
Time
2:09.0
Pace
859
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 27 |
| Stroke Count | 1670 |
| Drag Factor | 133 |
December 22, 2025 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:16.4 | 14,016 | 2:09.0 | 163 | 860 | 27 | 113 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 28 | 105 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 28 | 111 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 28 | 117 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 28 | 113 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 28 | 114 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 116 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 112 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 108 |
| 45:00.0 | 1,144 | 2:11.1 | 155 | 834 | 28 | 108 |
| 50:00.0 | 1,159 | 2:09.4 | 161 | 855 | 27 | 112 |
| 55:00.0 | 1,156 | 2:09.7 | 160 | 851 | 28 | 115 |
| 1:00:00.0 | 1,170 | 2:08.2 | 166 | 871 | 28 | 120 |
| 1:00:16.4 | 58 | 2:21.3 | 124 | 726 | 19 | 123 |
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