Ben Walsh 44:41 row
10,034
Meters
44:41.2
Time
2:13.6
Pace
594
Calories
105
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 26 |
| Stroke Count | 1200 |
| Drag Factor | 137 |
December 29, 2025 07:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:41.2 | 10,034 | 2:13.6 | 147 | 797 | 594 | 26 | 105 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 | 104 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 27 | 103 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 107 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 27 | 105 |
| 25:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 | 103 |
| 30:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 109 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 27 | 107 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 | 103 |
| 44:41.2 | 1,060 | 2:12.6 | 150 | 806 | 63 | 26 | 104 |
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Workout Graph
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