Ben Walsh 11:14 row
2,522
Meters
11:14.0
Time
2:13.6
Pace
149
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 27 |
| Stroke Count | 311 |
| Drag Factor | 130 |
January 09, 2026 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.0 | 2,522 | 2:13.6 | 147 | 804 | 149 | 27 | 108 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 28 | 106 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 28 | 108 |
| 11:14.0 | 275 | 2:14.5 | 144 | 794 | 16 | 26 | 111 |
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