Ben Walsh 15000m row
15,000
Meters
1:07:49.0
Time
2:15.6
Pace
889
Calories
106
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 26 |
| Stroke Count | 1772 |
| Drag Factor | 132 |
February 18, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:07:49.0 | 15,000 | 2:15.6 | 140 | 782 | 889 | 26 | 106 |
| 14:03.0 | 3,000 | 2:20.5 | 126 | 734 | 176 | 26 | 105 |
| 13:29.0 | 6,000 | 2:14.8 | 143 | 791 | 177 | 26 | 105 |
| 13:35.2 | 9,000 | 2:15.8 | 140 | 780 | 177 | 26 | 110 |
| 13:26.6 | 12,000 | 2:14.4 | 144 | 795 | 178 | 26 | 102 |
| 13:15.3 | 15,000 | 2:12.5 | 150 | 817 | 181 | 26 | 109 |
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Workout Graph
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