Ben Walsh 45:46 row

10,020

Meters

45:46.7

Time

2:17.0

Pace

579

Calories

Average Watts136
Calories Per Hour767
Stroke Rate26
Stroke Count1209
Drag Factor132

February 21, 2026 07:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:46.7 10,020 2:17.0 136 767 579 26
5:00.0 1,094 2:17.1 136 767 63 27
10:00.0 1,092 2:17.3 135 764 63 27
15:00.0 1,095 2:16.9 136 768 64 27
20:00.0 1,093 2:17.2 135 766 63 26
25:00.0 1,086 2:18.1 133 757 62 26
30:00.0 1,093 2:17.2 135 766 63 26
35:00.0 1,104 2:15.8 140 780 65 27
40:00.0 1,103 2:15.9 139 778 64 26
45:00.0 1,094 2:17.1 136 767 63 26
45:46.7 165 2:21.5 123 725 9 24

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Workout Graph

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