Ben Walsh 48:15 row
11,119
Meters
48:15.6
Time
2:10.2
Pace
675
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 26 |
| Stroke Count | 1301 |
| Drag Factor | 130 |
February 22, 2026 16:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:15.6 | 11,119 | 2:10.2 | 159 | 845 | 675 | 26 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 27 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 27 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 27 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 27 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 27 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 68 | 26 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 45:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 |
| 48:15.6 | 772 | 2:06.6 | 172 | 892 | 48 | 26 |
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Workout Graph
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