Ben Walsh 30:07 row
6,536
Meters
30:07.1
Time
2:18.2
Pace
377
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 130 |
February 25, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:07.1 | 6,536 | 2:18.2 | 132 | 755 | 377 | 26 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 26 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 26 |
| 20:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 26 |
| 25:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 |
| 30:07.1 | 18 | 3:17.2 | 46 | 457 | 0 | 10 |
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Workout Graph
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