Ben Walsh 7:22 row
1,617
Meters
7:22.5
Time
2:16.8
Pace
94
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
| Drag Factor | 130 |
March 01, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:22.5 | 1,617 | 2:16.8 | 137 | 770 | 94 | 26 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 27 |
| 7:22.5 | 532 | 2:13.9 | 146 | 801 | 31 | 25 |
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Workout Graph
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