Ben Walsh 30:05 row
6,542
Meters
30:05.2
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 133 |
March 04, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,542 | 2:17.9 | 133 | 758 | 378 | 26 |
| 5:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 27 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 26 |
| 15:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 27 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 26 |
| 25:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 26 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 30:05.2 | 9 | 4:48.8 | 15 | 349 | 0 | 0 |
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Workout Graph
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