Ben Walsh 30:06 row
6,677
Meters
30:06.8
Time
2:15.3
Pace
392
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 132 |
March 05, 2026 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,677 | 2:15.3 | 141 | 786 | 392 | 27 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 27 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 27 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 27 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 27 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 |
| 30:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 0 |
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Workout Graph
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