Ben Walsh 30:06 row
6,535
Meters
30:06.9
Time
2:18.2
Pace
376
Calories
99
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 807 |
| Drag Factor | 130 |
March 14, 2026 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.9 | 6,535 | 2:18.2 | 132 | 755 | 376 | 27 | 99 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 99 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 27 | 101 |
| 15:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 99 |
| 20:00.0 | 1,075 | 2:19.5 | 129 | 743 | 62 | 27 | 101 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 101 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 | 97 |
| 30:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 0 | 98 |
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Workout Graph
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