Ben Walsh 45:25 row
10,017
Meters
45:25.8
Time
2:16.0
Pace
585
Calories
102
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 26 |
| Stroke Count | 1204 |
| Drag Factor | 130 |
March 17, 2026 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.8 | 10,017 | 2:16.0 | 139 | 778 | 585 | 26 | 102 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 27 | 101 |
| 10:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 27 | 97 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 105 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 | 102 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 | 105 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 26 | 104 |
| 35:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 27 | 100 |
| 40:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 100 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 790 | 65 | 27 | 105 |
| 45:25.8 | 91 | 2:21.7 | 123 | 722 | 5 | 22 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.