Ben Walsh 30:06 row
6,645
Meters
30:06.1
Time
2:15.8
Pace
388
Calories
100
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 132 |
March 19, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.1 | 6,645 | 2:15.8 | 139 | 779 | 388 | 26 | 100 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 27 | 98 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 26 | 102 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 27 | 100 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 26 | 93 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 27 | 102 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 26 | 105 |
| 30:06.1 | 12 | 4:14.1 | 21 | 373 | 0 | 0 | 99 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.