Ben Walsh 1:09:30 row
16,047
Meters
1:09:30.1
Time
2:09.9
Pace
980
Calories
115
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1933 |
| Drag Factor | 126 |
March 24, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:30.1 | 16,047 | 2:09.9 | 160 | 849 | 980 | 27 | 115 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 131 | 28 | 109 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 133 | 28 | 110 |
| 30:00.0 | 2,206 | 2:15.9 | 139 | 778 | 129 | 28 | 107 |
| 40:00.0 | 2,278 | 2:11.6 | 153 | 827 | 137 | 27 | 111 |
| 50:00.0 | 2,370 | 2:06.5 | 173 | 893 | 148 | 27 | 114 |
| 1:00:00.0 | 2,457 | 2:02.1 | 192 | 961 | 159 | 28 | 131 |
| 1:09:30.1 | 2,268 | 2:05.6 | 176 | 906 | 143 | 27 | 127 |
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Workout Graph
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