Ben Walsh 30:04 row
6,562
Meters
30:04.6
Time
2:17.5
Pace
379
Calories
97
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 809 |
| Drag Factor | 131 |
March 31, 2026 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:04.6 | 6,562 | 2:17.5 | 135 | 756 | 379 | 26 | 97 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 756 | 63 | 27 | 95 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 98 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 27 | 95 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 27 | 100 |
| 25:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 98 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 101 |
| 30:04.6 | 15 | 2:33.3 | 97 | 634 | 0 | 13 | 97 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.