Ben Walsh 4:45 row
1,016
Meters
4:45.1
Time
2:20.3
Pace
58
Calories
106
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 131 |
| Drag Factor | 126 |
April 09, 2026 13:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:45.1 | 1,016 | 2:20.3 | 127 | 732 | 58 | 28 | 106 |
| 4:45.1 | 1,017 | 2:20.1 | 127 | 732 | 58 | 28 | 106 |
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