Ben Walsh 44:49 row
10,014
Meters
44:49.0
Time
2:14.2
Pace
592
Calories
104
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 1203 |
| Drag Factor | 131 |
April 14, 2026 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:49.0 | 10,014 | 2:14.2 | 145 | 797 | 592 | 27 | 104 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 28 | 107 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 104 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 27 | 103 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 27 | 101 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 27 | 104 |
| 30:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 27 | 102 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 26 | 107 |
| 40:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 27 | 107 |
| 44:49.0 | 1,075 | 2:14.4 | 144 | 795 | 64 | 27 | 103 |
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Workout Graph
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