Ben Walsh 11:17 row
2,515
Meters
11:17.7
Time
2:14.7
Pace
148
Calories
111
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 301 |
| Drag Factor | 127 |
April 16, 2026 13:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:17.7 | 2,515 | 2:14.7 | 143 | 792 | 148 | 26 | 111 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 | 110 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 27 | 111 |
| 11:17.7 | 289 | 2:14.4 | 144 | 795 | 17 | 25 | 114 |
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