Ben Walsh 11:14 row
2,517
Meters
11:14.5
Time
2:13.9
Pace
148
Calories
105
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 28 |
| Stroke Count | 316 |
| Drag Factor | 130 |
April 21, 2026 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.5 | 2,517 | 2:13.9 | 145 | 800 | 148 | 28 | 105 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 | 103 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 28 | 105 |
| 11:14.5 | 280 | 2:13.0 | 149 | 811 | 16 | 26 | 107 |
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