Ben Walsh 30:08 row
6,521
Meters
30:08.8
Time
2:18.6
Pace
375
Calories
96
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 808 |
| Drag Factor | 126 |
May 08, 2026 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:08.8 | 6,521 | 2:18.6 | 131 | 746 | 375 | 26 | 96 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 28 | 95 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 27 | 98 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 94 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 756 | 63 | 27 | 99 |
| 25:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 26 | 96 |
| 30:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 27 | 99 |
| 30:08.8 | 24 | 3:03.3 | 57 | 409 | 1 | 8 | 97 |
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Workout Graph
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