Ben Walsh 30:06 row
6,584
Meters
30:06.3
Time
2:17.1
Pace
382
Calories
101
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 796 |
| Drag Factor | 124 |
May 23, 2026 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.3 | 6,584 | 2:17.1 | 136 | 761 | 382 | 26 | 101 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 27 | 103 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 27 | 101 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 101 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 26 | 102 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 26 | 99 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 26 | 102 |
| 30:06.3 | 15 | 3:30.0 | 38 | 430 | 0 | 0 | 101 |
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Workout Graph
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