Ben Walsh 30:07 row
6,847
Meters
30:07.2
Time
2:11.9
Pace
411
Calories
108
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 122 |
May 31, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.2 | 6,847 | 2:11.9 | 152 | 818 | 411 | 26 | 108 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 27 | 101 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 27 | 107 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 107 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 27 | 110 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 | 108 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 112 |
| 30:07.2 | 23 | 2:36.5 | 91 | 500 | 1 | 8 | 112 |
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Workout Graph
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