Ben Walsh 30:05 row
6,541
Meters
30:05.7
Time
2:18.0
Pace
376
Calories
98
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 26 |
| Stroke Count | 790 |
| Drag Factor | 121 |
June 06, 2026 07:28:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.7 | 6,541 | 2:18.0 | 133 | 749 | 376 | 26 | 98 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 27 | 94 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 26 | 94 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 100 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 26 | 102 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 26 | 101 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 27 | 99 |
| 30:05.7 | 13 | 3:39.2 | 33 | 414 | 0 | 0 | 97 |
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Workout Graph
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