Ben Walsh 30:06 row
6,671
Meters
30:06.6
Time
2:15.4
Pace
391
Calories
99
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 122 |
June 08, 2026 07:17:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,671 | 2:15.4 | 141 | 779 | 391 | 25 | 99 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 27 | 96 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 96 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 26 | 98 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 102 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 105 |
| 30:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 26 | 101 |
| 30:06.6 | 15 | 3:40.0 | 33 | 413 | 0 | 0 | 100 |
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Workout Graph
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