Ben Walsh 30:07 row
6,332
Meters
30:07.1
Time
2:22.6
Pace
354
Calories
97
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 124 |
June 12, 2026 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:07.1 | 6,332 | 2:22.6 | 120 | 705 | 354 | 25 | 97 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 26 | 95 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 26 | 100 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 25 | 99 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 | 94 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 25 | 95 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 26 | 98 |
| 30:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 98 |
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Workout Graph
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