Ben Walsh 21:33 row
5,013
Meters
21:33.1
Time
2:08.9
Pace
307
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 123 |
August 11, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:33.1 | 5,013 | 2:08.9 | 163 | 854 | 307 | 26 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 27 |
| 21:33.1 | 364 | 2:07.8 | 167 | 850 | 22 | 26 |
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Workout Graph
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