Ben Walsh 9:03 row
2,019
Meters
9:03.4
Time
2:14.5
Pace
118
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 240 |
| Drag Factor | 119 |
August 20, 2026 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.4 | 2,019 | 2:14.5 | 144 | 781 | 118 | 26 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 27 |
| 9:03.4 | 907 | 2:14.1 | 145 | 783 | 53 | 26 |
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Workout Graph
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