Ben Walsh 21:12 row
5,017
Meters
21:12.6
Time
2:06.8
Pace
313
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 124 |
August 22, 2026 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:12.6 | 5,017 | 2:06.8 | 172 | 885 | 313 | 26 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 26 |
| 15:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 26 |
| 21:12.6 | 289 | 2:05.6 | 177 | 892 | 18 | 25 |
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Workout Graph
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