Ben Walsh 4:38 row
1,021
Meters
4:38.1
Time
2:16.1
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 120 |
September 30, 2026 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,021 | 2:16.1 | 139 | 763 | 59 | 26 |
| 4:38.1 | 1,021 | 2:16.1 | 139 | 763 | 59 | 26 |
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