Ben Walsh 9:09 row
2,014
Meters
9:09.5
Time
2:16.4
Pace
118
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 237 |
| Drag Factor | 121 |
October 13, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,014 | 2:16.4 | 138 | 773 | 118 | 25 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 9:09.5 | 910 | 2:17.0 | 136 | 764 | 53 | 25 |
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