Ben Walsh 11:21 row
2,509
Meters
11:21.2
Time
2:15.7
Pace
146
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 25 |
| Stroke Count | 290 |
| Drag Factor | 125 |
October 19, 2026 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:21.2 | 2,509 | 2:15.7 | 140 | 771 | 146 | 25 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 25 |
| 11:21.2 | 300 | 2:15.3 | 141 | 753 | 17 | 24 |
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Workout Graph
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